Muay Thai: Training

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense

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Muay-Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is being trained as a competitive and fitness sport and also as a means of self-defense.

In this course of the Muay Thai (Thai-Boxing) series you become acquainted with the training of the Thai Superstars Saiyok Pumphanmuang and Kem Sitsongpeenong. The two World Champions introduce their training in detail and give many tips.

In the technical section Saiyok and Kem show their best counters, combinations and feints which they frequently use successfully in their fights. The course structure is clearly arranged and you can click on each individual technique.

In addition, the most important feints are described comprehensively. Presenter is Phetbonchu Fa Group, the most successful fighter of all times.

Use the course for inspiration and train the techniques as demonstrated to develop into an advanced Thai-boxer.

Watch out for the other online courses of this series: 'Muay Thai Basic Techniques' and 'Muay Thai Defense and Counter Techniques'.


- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern Champion, voted as best Thai Boxer 2010, member Thai Fight team).

- Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern Champion, voted as best Thai Boxer 2011, member Thai Fight team).

- Armin Windysport (World Champion, 2-times Thai Champion, member Thai Fight team).

- Phetbonchu FA Group (World Champion, 4-times Lumpini Champion, 4-times Thai Champion).

Your Instructor

Christoph Delp
Christoph Delp

Author of Muay Thai, Self-Defense and fitness books.

Muay Thai Trainer education 1995-2001 with fight experience.

Muay Boran Kru.

Muay Thai gym owner in Thailand.

Fitness, Martial Arts and Self-Defense teacher.

Producer of the Muay Thai DVD series with 10 World and Thai Champions.

Some of my Muay Thai books:

'Muay Thai Counter Techniques' (2013)

'Muay Thai Training Exercises' (2013)

'Muay Thai Basics' (2005).

Course Curriculum

Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What will I learn in the course?
Professional Muay Thai skills. Effective feints, combinations and counters.
Are there any course requirements or prerequisites?
Basic Muay Thai experience is recommended but not mandatory.

Get started now!