Deflect 1: To the Inside | Muay Thai

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Muay Thai: Defense and Counter Techniques

Defense Basics

Intro (0:41)
Overview
Active Defense: Faster Attack (2:17)
Passive Defense: Avoid (2:20)
Passive Defense: Deflect (1:48)
Passive Defense: Block (4:40)
Passive Defense: Catch (2:18)
Defense in a Clinch (3:31)

Counter against Fist, Kicking and Pushing Foot Techniques

Intro (3:29)

Counter against Fist Techniques

Intro (1:51)
Overview
Direct Counter 1: Push Kick (1:42)
Direct Counter 2: Side Step and Kick (1:25)
Direct Counter 3: Uppercut Elbow (1:37)
Avoid 1: Step Back (2:01)
Avoid 2: Lean Back (1:41)
Deflect 1: To the Inside (1:27)
Deflect 2: With Step to the Outside (2:44)
Block 1: To the Front or Outside (1:29)
Block 2: With Inside Turn (1:25)
Block 3: Against Punch from the Side (2:06)
Block 4: Against Uppercut (1:43)
Catch: Counterpunch (1:09)

Counter against Kicking Techniques

Intro (2:22)
Overview
Direct Counter 1: Straight Punch (1:31)
Direct Counter 2: Push Kick (1:32)
Direct Counter 3: Kick to the Inner Leg (1:36)
Direct Counter 4: Elbow Hit ot the Thigh (2:02)
Direct Counter 5: Inside Step with Side Hook (1:39)
Direct Counter 6: Side Step (2:06)
Avoid 1: Step Back (1:36)
Avoid 2: Lean Back (1:43)
Avoid 3: Pull the Leg Back (1:43)
Block and Attack (1:58)
Catch 1: And Attack (1:58)
Catch 2: And Attack of the Caught Leg (3:02)
Catch 3: And Kick against Pivot Leg (2:56)
Catch 4: And Push Away (1:52)
Counter against Catching Leg 1 (1:33)
Counter against Catching Leg 2 (5:00)
Counter against Catching Leg 3 (2:35)

Counter against Foot Techniques

Intro (1:46)
Overview
Direct Counter: Inside Step with Side Hook (1:29)
Avoid 1: Step Back (1:54)
Avoid 2: Lean Back (1:26)
Avoid 3: Pull the Leg Back (1:50)
Deflect: With Outside Step (1:50)
Block and Attack (1:38)
Catch 1: And Push to the Outside (2:34)
Catch 2: And Pull in (1:34)
Catch 3: And Push Kick (2:33)
Catch 4: And Throw (1:50)
Counter against Catching Leg (1:27)

Counter against Elbow, Knee and Clinch Techniques

Intro (3:13)

Counter against Elbow Techniques

Intro (1:45)
Overview
Direct Counter 1: Straight Punch (1:35)
Direct Counter 2: Push Kick (1:34)
Direct Counter 3: Uppercut Elbow (2:06)
Avoid 1: Step Back (1:32)
Avoid 2: Lean Back (1:33)
Deflect: With Outside Step (1:51)
Block 1: Against Front Elbow (1:54)
Block 2: Against Side Elbow (1:49)

Counter against Knee Techniques

Intro (1:41)
Overview
Direct Counter 1: Straight Punch (1:39)
Direct Counter 2: Push Kick (1:48)
Direct Counter 3: Elbow to the Thigh (1:32)
Direct Counter 4: Inside Step with Side Hook (1:56)
Avoid: Step Back (1:33)
Deflect: With Outside Step (1:43)
Knee Block to the Inside of the Thigh (1:28)
Catch 1: And Knee Kick (1:54)
Catch 2: And Sweep (2:58)

Counter against Clinch Techniques

Intro (1:54)
Overview
Control 1: Pull Along to the Side (2:01)
Control 2: Pull Along to the Rear (1:42)
Control 3: Push Away (1:58)
Control 4: Pressure to the Ribs and Throw (2:07)
Control 5: Push Away of the Head (2:08)
Counter against Knee 1: Hip Turn and Knee Kick (1:32)
Counter against Knee 2: Side Step and Pull Along (1:50)
Counter against Knee 3: Throw (1:43)
Counter against Knee 4: Block (1:40)
Counter against Knee 5: Sweep (1:26)
Counter against Knee 6: Push Down (1:44)
Open the Grip 1: Pressure on the Arm (1:27)
Open the Grip 2: Push the Arm up (1:47)
Open the Grip 3: Release by Body Turn (1:54)
Counter against Grip 1: Block and Elbow (2:21)
Counter against Grip 2: Arm Grap and Throw (1:59)

Remarks

Remarks

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Deflect 1: To the Inside

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